#thought #selfanalysis #introspection Archives • Demystifying Mindfulness

Have you muted your Notifications today?

March 19, 2020October 2, 2019 by Manish Bhatia

I asked someone whom I met very recently “Have you muted your Notifications today?” The usual look & the obvious question was “What is it that you are talking about? Why mute them?” Little did the person realize that we were discussing something important & the notifications were coming continuously – Well that’s their job … Read more

Mindful or Mind Full?

March 28, 2020August 25, 2019 by Manish Bhatia

Mindfulness written on a piece of paper ,kept against a glass window & one can see the clouds outside.

Introduction to Mindfulness Hi, My name is Manish Bhatia – A practitioner and firm believer for many years now, in the philosophy of Nichiren Buddhism that believes in contributing to world peace, culture and education, the aim is to create a happy and positive culture around us! Am just starting out with my new blog … Read more