Present Moment is All You Got!
Towards the North of your body, lies a great thinker – We call it “MIND”. What, according to you, is the Mind’s Job? Yes – You guessed it right! To Think Mind is a very professional & committed employee of your organization(read: body) & meets its KRA every single time.According to a research, it is … Read more
P-A-I-D Reality (P)ressure – In this fast paced life, we are always under pressure, be it professionally or on personal front. Sometimes we are busy without work too because we become habitual of the pressure & unknowingly, it takes a toll on our health & mind. Pre-occupation is dangerous. (A)lways ON mode – We are … Read more
In my previous post , I left you with a food for thought – Mindful or Mind Full? Definition of Mindfulness Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others,. A practice to build up your focus, resilience & increased attention span. Allow me take you to … Read more