Mindtraining Archives • Demystifying Mindfulness

Mindfulness with Children

April 22, 2020April 22, 2020 by Manish Bhatia

Continuing to our series on “Definitive Guide to Mindfulness with Children,” let us put on some emphasis on children’s attention seeking, behavior traits etc. (Read Chapter One) Chapter Two The … Read more Mindfulness with Children

How to Practice Mindfulness?

April 14, 2020April 14, 2020 by Manish Bhatia

How to practice Mindfulness? Mindfulness is the art of being aware of the present moment, being in “NOW”. There are several ways in which one can bring mindfulness into their … Read more How to Practice Mindfulness?