Mindfulness with Children
Continuing to our series on “Definitive Guide to Mindfulness with Children,” let us put on some emphasis on children’s attention seeking, behavior traits etc. (Read Chapter One) Chapter Two The … Read more
Mindtraining
How to Practice Mindfulness?
How to practice Mindfulness? Mindfulness is the art of being aware of the present moment, being in “NOW”. There are several ways in which one can bring mindfulness into their … Read more