Present Moment is All You Got!
Manish welcomes you on-board to explore “Mindfulness” Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others,. A practice to build up your focus, … Read more Mindfulness with Manish
Let us Get Together for a Webinar on Stress & Anger Management. Yes, it’s testing time all over the globe because #Corona is spreading fast and #SocialDistancing is the need … Read more Stress & Anger Management Webinar
Let us Get Together for a Webinar on Mindful Parenting. “Parenting is all about renewed curiosity and transformed commitment!” And happy parents raise happy children! Yes, it’s testing time all … Read more Mindful Parenting Webinar
How to practice Mindfulness? Mindfulness is the art of being aware of the present moment, being in “NOW”. There are several ways in which one can bring mindfulness into their … Read more How to Practice Mindfulness?
I am starting this “Definitive Guide to Mindfulness with Children” series. An attempt to bring about the awareness for the importance of mindfulness is our lives. Chapter One It doesn’t … Read more Definitive Guide to Mindfulness with Children