Mindful Parenting Archives • Demystifying Mindfulness

Mindfulness with Children

April 22, 2020April 22, 2020 by Manish Bhatia

Continuing to our series on “Definitive Guide to Mindfulness with Children,” let us put on some emphasis on children’s attention seeking, behavior traits etc. (Read Chapter One) Chapter Two The Attention Paradigm Your child needs attention and as a parent you must give that attention. Now am sure you would have heard of Negative Attention … Read more

The Affirmation of Mindful Parenting

April 8, 2020March 18, 2020 by Manish Bhatia

What is Mindful Parenting & what are the Affirmations? To understand this, let’s deep dive briefly into “Mindfulness” – A practice that helps us to re-wire our brain network, understand our thoughts – positive, negative & the ones that come and go, help us in developing an empathetic attitude towards situations in general. It helps … Read more