Mind to Focus Archives • Demystifying Mindfulness

Mindfulness with Manish

Man sitting on rock surrounded by water. He is meditating

Manish welcomes you on-board to explore “Mindfulness” Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others,. A practice to build up your focus, … Read more Mindfulness with Manish

The Art of Accepting – Is it too difficult?

March 19, 2020November 15, 2019 by Manish Bhatia

Acceptance , whether you have to accept someone else or your own self, this is difficult. Yes, it certainly is difficult to learn the art of accepting. Theory of art … Read more The Art of Accepting – Is it too difficult?