Manish welcomes you on-board to explore “Mindfulness” Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others,. A practice to build up your focus, … Read more Mindfulness with Manish
How to practice Mindfulness? Mindfulness is the art of being aware of the present moment, being in “NOW”. There are several ways in which one can bring mindfulness into their … Read more How to Practice Mindfulness?
Acceptance , whether you have to accept someone else or your own self, this is difficult. Yes, it certainly is difficult to learn the art of accepting. Theory of art … Read more The Art of Accepting – Is it too difficult?
Auto Pilot, as the name suggests, is way of performing activities, where we do not have to think much or not at all, if I may say so. A Question? … Read more Are we on Auto Pilot? Is it Good or Bad?
The Proverb: “An idle Man’s brain is a devil’s workshop” – Clearly, the mind is not training enough to Focus ! It is indulging in thoughts – the good ones, … Read more Training the Mind to Focus – Learn Why?