Behavior Archives • Demystifying Mindfulness

How Mindfulness Changed me as a Person?

April 29, 2020April 28, 2020 by Manish Bhatia

he author of this post is standing next to a black SUV

My Personal Story Sharing with you all a personal story about how mindfulness changed my behavior, changed me as a person. Hope you can relate to it. Short temper is … Read more

Mindfulness with Children

April 22, 2020April 22, 2020 by Manish Bhatia

Continuing to our series on “Definitive Guide to Mindfulness with Children,” let us put on some emphasis on children’s attention seeking, behavior traits etc. (Read Chapter One) Chapter Two The … Read more

Definitive Guide to Mindfulness with Children

April 22, 2020April 2, 2020 by Manish Bhatia

I am starting this “Definitive Guide to Mindfulness with Children” series. An attempt to bring about the awareness for the importance of mindfulness is our lives. Chapter One It doesn’t … Read more