Mindfulness with Children

Kid playing chess, focussing on mind

Continuing to our series on “Definitive Guide to Mindfulness with Children,” let us put on some emphasis on children’s attention seeking, behavior traits etc. (Read Chapter One) Chapter Two The Attention Paradigm Your child needs attention and as a parent you must give that attention. Now am sure you would have heard of Negative Attention … Read more

Definitive Guide to Mindfulness with Children

I am starting this “Definitive Guide to Mindfulness with Children” series. An attempt to bring about the awareness for the importance of mindfulness is our lives. Chapter One It doesn’t matter what goals you have for yourself or your children, practicing mindfulness can support you through your journey of life & relationships. We shall talk … Read more

Mindfulness Matters to those who practice

Mindfulness written on a piece of paper ,kept against a glass window & one can see the clouds outside.

Mindfulness matters : Some of us do know this , some have heard about it & some are completely unaware about the practice. Yet Mindfulness matters to each one who practices. When you practice mindfulness, it helps you to be productive at work, focused & less distracted. Bringing you RSS feeds from other learned resources … Read more

Mindfulness & Sensory Organs – The Relation!

The relationship of mindfulness (the art of developing non-judgmental attention towards self & others, which results in mind relaxation) & sensory organs is very important to understand this deeply. Let us list down the sensory organs contributing to Mindfulness: Ears – Hearing Eyes – Visual Nose – Smell Skin – Touch Tongue -Taste They all … Read more

Mindful Greetings !
Hey, am so happy that you are reading my thoughts & this pop-up is not to disturb you, but to Wish you a lot of Happiness & Mindfulness today !
Enjoy your Reading !