Mindfulness written on a piece of paper ,kept against a glass window & one can see the clouds outside.

Mindful or Mind Full?

Introduction to Mindfulness

Hi, My name is Manish Bhatia – A practitioner and firm believer for many years now, in the philosophy of Nichiren Buddhism that believes in contributing to world peace, culture and education, the aim is to create a happy and positive culture around us!

Am just starting out with my new blog on Mindfulness, its benefits, the practice & much more. Stay Tuned !

Till then leaving you with some Food for thought – Mindful or Mind Full ? Leave me a comment below if you understand this phrase.

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