Mindfulness with Manish
Manish Bhatia's Personal Meeting Room on ZoomManish welcomes you on-board to explore "Mindfulness" Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others,. A practice to build up your focus, resilience & increased attention span. A daily practice is helping me being in the present. Yes, you heard that right ! Mindfulness is a journey ... Read more