How Mindfulness Changed me as a Person?

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My Personal Story Sharing with you all a personal story about how mindfulness changed my behavior, changed me as a person. Hope you can relate to it. Short temper is … Read more How Mindfulness Changed me as a Person?

The Art of Accepting – Is it too difficult?

Acceptance , whether you have to accept someone else or your own self, this is difficult. Yes, it certainly is difficult to learn the art of accepting. Theory of art … Read more The Art of Accepting – Is it too difficult?

Mindfulness & Sensory Organs – The Relation!

The relationship of mindfulness (the art of developing non-judgmental attention towards self & others, which results in mind relaxation) & sensory organs is very important to understand this deeply. Let … Read more Mindfulness & Sensory Organs – The Relation!