Have you muted your Notifications today?

I asked someone whom I met very recently “Have you muted your Notifications today?” The usual look & the obvious question was “What is it that you are talking about? Why mute them?” Little did the person realize that we were discussing something important & the notifications were coming continuously – Well that’s their job … Read more

Let’s talk about Mindfulness

Pink color Neon Sign saying Breathe is in front of green leaves

In my previous post , I left you with a food for thought – Mindful or Mind Full?   Definition of Mindfulness Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others,. A practice to build up your focus, resilience & increased attention span. Allow me take you to … Read more

Mindful Greetings !
Hey, am so happy that you are reading my thoughts & this pop-up is not to disturb you, but to Wish you a lot of Happiness & Mindfulness today !
Enjoy your Reading !