Mindful Walking – A way to Mindfulness
“Practicing Mindfulness bring clarity of thoughts” – We have spoken about it in earlier posts AND don’t you think it would be much better if we Practice Mindful Walking in … Read more
#mindfulness
How Mindfulness Changed me as a Person?
My Personal Story Sharing with you all a personal story about how mindfulness changed my behavior, changed me as a person. Hope you can relate to it. Short temper is … Read more
How to Practice Mindfulness?
How to practice Mindfulness? Mindfulness is the art of being aware of the present moment, being in “NOW”. There are several ways in which one can bring mindfulness into their … Read more
Mindfulness Matters to those who practice
Mindfulness matters : Some of us do know this , some have heard about it & some are completely unaware about the practice. Yet Mindfulness matters to each one who … Read more
I am here to listen to you in these testing times.
Today’s Day of Social Distancing Yes,it’s testing time all over the globe because #Corona is spreading fast and #SocialDistancing is the need of hour. Fair Enough ! And many of us do not have … Read more