Mindfulness Matters to those who practice

Mindfulness written on a piece of paper ,kept against a glass window & one can see the clouds outside.

Mindfulness matters : Some of us do know this , some have heard about it & some are completely unaware about the practice. Yet Mindfulness matters to each one who practices. When you practice mindfulness, it helps you to be productive at work, focused & less distracted. Bringing you RSS feeds from other learned resources … Read more

Are we on Auto Pilot? Is it Good or Bad?

Auto Pilot, as the name suggests, is way of performing activities, where we do not have to think much or not at all, if I may say so. A Question? Now that you know, briefly, what Automatic Pilot mode we are talking about – Can you really put your mind to work right now to … Read more

Mindful Greetings !
Hey, am so happy that you are reading my thoughts & this pop-up is not to disturb you, but to Wish you a lot of Happiness & Mindfulness today !
Enjoy your Reading !