How Mindfulness Changed me as a Person?

he author of this post is standing next to a black SUV

My Personal Story Sharing with you all a personal story about how mindfulness changed my behavior, changed me as a person. Hope you can relate to it. Short temper is … Read more How Mindfulness Changed me as a Person?

I am here to listen to you in these testing times.

Today’s Day of Social Distancing Yes,it’s testing time all over the globe because #Corona is spreading fast and #SocialDistancing is the need of hour. Fair Enough ! And many of us do not have … Read more I am here to listen to you in these testing times.

The Affirmation of Mindful Parenting

What is Mindful Parenting & what are the Affirmations? To understand this, let’s deep dive briefly into “Mindfulness” – A practice that helps us to re-wire our brain network, understand … Read more The Affirmation of Mindful Parenting