The relationship of mindfulness (the art of developing non-judgmental attention towards self & others, which results in mind relaxation) & sensory organs is very important to understand this deeply. Let us list down the sensory organs contributing to Mindfulness: Ears – Hearing Eyes – Visual Nose – Smell Skin – Touch Tongue -Taste They all … Read more Mindfulness & Sensory Organs – The Relation!
Auto Pilot, as the name suggests, is way of performing activities, where we do not have to think much or not at all, if I may say so. A Question? Now that you know, briefly, what Automatic Pilot mode we are talking about – Can you really put your mind to work right now to … Read more Are we on Auto Pilot? Is it Good or Bad?