Present Moment is All You Got!
Here goes the Story ! There lived a man, who had faced many struggles in his life. And when the tides changed, he became successful and made a lot of money. All this while he had a dream. A dream to make a beautiful house. When he accumulated wealth, he fulfilled his dream by making … Read more
P-A-I-D Reality (P)ressure – In this fast paced life, we are always under pressure, be it professionally or on personal front. Sometimes we are busy without work too because we become habitual of the pressure & unknowingly, it takes a toll on our health & mind. Pre-occupation is dangerous. (A)lways ON mode – We are … Read more
In my previous post , I left you with a food for thought – Mindful or Mind Full? Definition of Mindfulness Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others,. A practice to build up your focus, resilience & increased attention span. Allow me take you to … Read more
Mind Body and Soul – It’s yours only! Have you heard about Sensory Organs? Am sure, you would have ! But do you really know how to use them to attain Mindfulness or simply relaxing your Mind, Body & Soul One of the Sensory Organ is Ears – You can put them not only to … Read more
Introduction to Mindfulness Hi, My name is Manish Bhatia – A practitioner and firm believer for many years now, in the philosophy of Nichiren Buddhism that believes in contributing to world peace, culture and education, the aim is to create a happy and positive culture around us! Am just starting out with my new blog … Read more