In my previous post 👇 , I left you with a food for thought – Mindful or Mind Full? Mindful or Mind Full? Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others, a practice to build up your focus, resilience & increased attention span. Allow me take you … Read more Let’s talk about Mindfulness
Hi, I am just starting out with my new blog on Mindfulness, its benefits, the practice & much more. Stay Tuned ! Till then leaving you with some Food for thought – Mindful or Mind Full ?