Are we on Auto Pilot? Is it Good or Bad?

Auto Pilot, as the name suggests, is way of performing activities, where we do not have to think much or not at all, if I may say so. A Question? Now that you know, briefly, what Automatic Pilot mode we are talking about – Can you really put your mind to work right now to … Read more

Training the Mind to Focus – Learn Why?

The Proverb: “An idle Man’s brain is a devil’s workshop” – Clearly, the mind is not training enough to Focus ! It is indulging in thoughts – the good ones, bad & ugly. While training your mind to focus, the good thoughts are the ones you must keep. Bad ones, are sometimes present, may be … Read more

Mindful Greetings !
Hey, am so happy that you are reading my thoughts & this pop-up is not to disturb you, but to Wish you a lot of Happiness & Mindfulness today !
Enjoy your Reading !