Present Moment is All You Got!
Towards the North of your body, lies a great thinker – We call it “MIND”. What, according to you, is the Mind’s Job? Yes – You guessed it right! To Think Mind is a very professional & committed employee of your organization(read: body) & meets its KRA every single time.According to a research, it is … Read more Do you feel stressed everyday?
There lived a man, who had faced many struggles in his life. And when the tides changed, he became successful and made a lot of money. All this while he had a dream. A dream to make a beautiful house. When he accumulated wealth, he fulfilled his dream by making one of the most beautiful … Read more Let me tell you a Story today!
In this digital age, we are always under (P)ressure,be it professionally or on personal front. Sometimes we are busy without work too because we become habitual of the pressure & unknowingly, it takes a toll on our health & mind. Pre-occupation is dangerous. We are in (A)lways ON mode – referring to the digital age … Read more P-A-I-D Reality
In my previous post 👇 , I left you with a food for thought – Mindful or Mind Full?  Mindful or Mind Full? Mindfulness, in simple terms is, the practice of developing a non-judgmental attention towards yourself & others, a practice to build up your focus, resilience & increased attention span. Allow me take you … Read more Let’s talk about Mindfulness